Can I have private sessions?
Yes, you can book private one-on-one instruction. Private instruction is booked by appointment Monday-Saturday. The first session would be 75 minutes for Initial Assessment to discuss your history, any symptomatic issues such as back ache, sciatica, vertigo, or poor digestion, your goals for yoga and beginning the practice of asana. Complicated physical issues may need repeated private sessions to establish a practice sequence.
Private lessons can prepare students to segway into group classes. And alternating group classes with private sessions is a good way to address individual issues, injuries, or questions that are too complicated to be answered in one or two sentences in open classes.
